Sun Mon Tue Wed Thu Fri Sat
2
JOY Yoga w/Dona 9:15 am
JOY Yoga w/Dona
Sep 2 @ 9:15 am – 10:15 am
Restorative and theraputic practice for Just Older Yogis
Mat Pilates w/ Amy 10:45 am
Mat Pilates w/ Amy
Sep 2 @ 10:45 am – 11:45 am
 
Slow and Strong Yoga w/Peggy 12:15 pm
Slow and Strong Yoga w/Peggy
Sep 2 @ 12:15 pm – 1:30 pm
With slow & strong yoga you will experience a beautiful blend of breath, alignment, inspiration, slow transitions, flexibility and gentle strength. An experience suitable for all levels using props as needed.
Energy Medicine Yoga w/Michelle 6:15 pm
Energy Medicine Yoga w/Michelle
Sep 2 @ 6:15 pm – 7:30 pm
 
3
JOY Yoga w/Dona 8:45 am
JOY Yoga w/Dona
Sep 3 @ 8:45 am – 9:45 am
Restorative and theraputic class for Just Older Yogis
Gentle Morning Yoga w/Joanne 10:00 am
Gentle Morning Yoga w/Joanne
Sep 3 @ 10:00 am – 11:30 am
Gentle stretching and modified poses makes this class accessible for everyone. Focusing on the principles of Yoga, with a few challenges that are always yogi’s choice
All level yoga w/Laura D 6:45 pm
All level yoga w/Laura D
Sep 3 @ 6:45 pm – 8:15 pm
 
4
5
Soul Honey Flow & Awaken w/Jennifer 8:30 am
Soul Honey Flow & Awaken w/Jennifer
Sep 5 @ 8:30 am – 9:45 am
Energizing vinyasa practice begins with centering and a warm up followed by a flowing sequence of sun salutations and standing postures designed to build strength, stability and flexibility. We link conscious breath with a mindful[...]
Beginner/Intermediate Vinyasa Yoga w/Cynthia 10:15 am
Beginner/Intermediate Vinyasa Yoga w/Cynthia
Sep 5 @ 10:15 am – 11:15 am
An inspirational Vinyasa flow that brings a sense of peace and relaxation. We begin with a gentle awakening of the body, followed by heat-building asanas (poses) flow, move into seated asanas and conclude with a[...]
6
Free Yoga in the Park 8:00 am
Free Yoga in the Park
Sep 6 @ 8:00 am – 9:00 am
Free Yoga provided by local area Yoga teachers. Accessible to all levels
9
Mat Pilates w/ Amy 10:45 am
Mat Pilates w/ Amy
Sep 9 @ 10:45 am – 11:45 am
 
Slow and Strong Yoga w/Peggy 12:15 pm
Slow and Strong Yoga w/Peggy
Sep 9 @ 12:15 pm – 1:30 pm
With slow & strong yoga you will experience a beautiful blend of breath, alignment, inspiration, slow transitions, flexibility and gentle strength. An experience suitable for all levels using props as needed.
10
Gentle Morning Yoga w/Joanne 10:00 am
Gentle Morning Yoga w/Joanne
Sep 10 @ 10:00 am – 11:30 am
Gentle stretching and modified poses makes this class accessible for everyone. Focusing on the principles of Yoga, with a few challenges that are always yogi’s choice
All level yoga w/Laura D 6:45 pm
All level yoga w/Laura D
Sep 10 @ 6:45 pm – 8:15 pm
 
11
12
Beginner/Intermediate Vinyasa Yoga w/Cynthia 10:30 am
Beginner/Intermediate Vinyasa Yoga w/Cynthia
Sep 12 @ 10:30 am – 11:30 am
An inspirational Vinyasa flow that brings a sense of peace and relaxation. We begin with a gentle awakening of the body, followed by heat-building asanas (poses) flow, move into seated asanas and conclude with a[...]
13
Free Yoga in the Park 8:00 am
Free Yoga in the Park
Sep 13 @ 8:00 am – 9:00 am
Free Yoga provided by local area Yoga teachers. Accessible to all levels
Yoga Study 10:00 am
Yoga Study
Sep 13 @ 10:00 am – 12:00 pm
 
Second Sunday Workshop w/JoAnne 2:00 pm
Second Sunday Workshop w/JoAnne
Sep 13 @ 2:00 pm – 3:30 pm
Each Month JoAnne will bring a topic related to personal growth, wellness or self care. Check at the beginning of the month to see what is happening on the Second Sunday
16
Mat Pilates w/ Amy 10:45 am
Mat Pilates w/ Amy
Sep 16 @ 10:45 am – 11:45 am
 
Slow and Strong Yoga w/Peggy 12:15 pm
Slow and Strong Yoga w/Peggy
Sep 16 @ 12:15 pm – 1:30 pm
With slow & strong yoga you will experience a beautiful blend of breath, alignment, inspiration, slow transitions, flexibility and gentle strength. An experience suitable for all levels using props as needed.
Ki Gong w/Liz 7:00 pm
Ki Gong w/Liz
Sep 16 @ 7:00 pm – 8:00 pm
 
17
Gentle Morning Yoga w/Joanne 10:00 am
Gentle Morning Yoga w/Joanne
Sep 17 @ 10:00 am – 11:30 am
Gentle stretching and modified poses makes this class accessible for everyone. Focusing on the principles of Yoga, with a few challenges that are always yogi’s choice
All level yoga w/Laura D 6:45 pm
All level yoga w/Laura D
Sep 17 @ 6:45 pm – 8:15 pm
 
18
19
Beginner/Intermediate Vinyasa Yoga w/Cynthia 10:30 am
Beginner/Intermediate Vinyasa Yoga w/Cynthia
Sep 19 @ 10:30 am – 11:30 am
An inspirational Vinyasa flow that brings a sense of peace and relaxation. We begin with a gentle awakening of the body, followed by heat-building asanas (poses) flow, move into seated asanas and conclude with a[...]
20
Free Yoga in the Park 8:00 am
Free Yoga in the Park
Sep 20 @ 8:00 am – 9:00 am
Free Yoga provided by local area Yoga teachers. Accessible to all levels
23
Mat Pilates w/ Amy 10:45 am
Mat Pilates w/ Amy
Sep 23 @ 10:45 am – 11:45 am
 
Slow and Strong Yoga w/Peggy 12:15 pm
Slow and Strong Yoga w/Peggy
Sep 23 @ 12:15 pm – 1:30 pm
With slow & strong yoga you will experience a beautiful blend of breath, alignment, inspiration, slow transitions, flexibility and gentle strength. An experience suitable for all levels using props as needed.
24
Gentle Morning Yoga w/Joanne 10:00 am
Gentle Morning Yoga w/Joanne
Sep 24 @ 10:00 am – 11:30 am
Gentle stretching and modified poses makes this class accessible for everyone. Focusing on the principles of Yoga, with a few challenges that are always yogi’s choice
All level yoga w/Laura D 6:45 pm
All level yoga w/Laura D
Sep 24 @ 6:45 pm – 8:15 pm
 
25
26
Beginner/Intermediate Vinyasa Yoga w/Cynthia 10:30 am
Beginner/Intermediate Vinyasa Yoga w/Cynthia
Sep 26 @ 10:30 am – 11:30 am
An inspirational Vinyasa flow that brings a sense of peace and relaxation. We begin with a gentle awakening of the body, followed by heat-building asanas (poses) flow, move into seated asanas and conclude with a[...]
27
Free Yoga in the Park 8:00 am
Free Yoga in the Park
Sep 27 @ 8:00 am – 9:00 am
Free Yoga provided by local area Yoga teachers. Accessible to all levels
Open Reiki 3:00 pm
Open Reiki
Sep 27 @ 3:00 pm – 4:30 pm
 
30
Mat Pilates w/ Amy 10:45 am
Mat Pilates w/ Amy
Sep 30 @ 10:45 am – 11:45 am
 
Slow and Strong Yoga w/Peggy 12:15 pm
Slow and Strong Yoga w/Peggy
Sep 30 @ 12:15 pm – 1:30 pm
With slow & strong yoga you will experience a beautiful blend of breath, alignment, inspiration, slow transitions, flexibility and gentle strength. An experience suitable for all levels using props as needed.