Sun Mon Tue Wed Thu Fri Sat
1
Gentle/Meditation Yoga w/Gloria 10:00 am
Gentle/Meditation Yoga w/Gloria
May 1 @ 10:00 am – 11:15 am
 
terri test 10:00 am
terri test
May 1 @ 10:00 am – 10:30 am
this is a testthis is an email test
2
Soul Honey Flow & Awaken w/Jennifer 8:30 am
Soul Honey Flow & Awaken w/Jennifer
May 2 @ 8:30 am – 9:45 am
Energizing vinyasa practice begins with centering and a warm up followed by a flowing sequence of sun salutations and standing postures designed to build strength, stability and flexibility. We link conscious breath with a mindful[...]
Reiki I Training w/ Catherine & Sandy 10:00 am
Reiki I Training w/ Catherine & Sandy
May 2 @ 10:00 am – 4:00 pm
Upon completion of this class, you will be able to provide Reiki to yourself and others!You will receive four First Degree Reiki Attunements, which will allow the Reiki energy to flow through you. This ability[...]
Beginner/Intermediate Vinyasa Yoga w/Cynthia 10:15 am
Beginner/Intermediate Vinyasa Yoga w/Cynthia
May 2 @ 10:15 am – 11:15 am
An inspirational Vinyasa flow that brings a sense of peace and relaxation. We begin with a gentle awakening of the body, followed by heat-building asanas (poses) flow, move into seated asanas and conclude with a[...]
3
Free Yoga in the Park 8:00 am
Free Yoga in the Park
May 3 @ 8:00 am – 9:00 am
Free Yoga provided by local area Yoga teachers. Accessible to all levels
4
Breastfeeding Support Group with April 10:00 am
Breastfeeding Support Group with April
May 4 @ 10:00 am – 11:30 am
Dr. April Danielle, MS, RD, IBCLC will lead a support group for nursing moms at Breathing Space. The group meets weekly on Mondays beginning August 26th from 10:00- 11:30. You are cordially invited to attend.[...]
Energizing Chair Yoga with Gloria 12:00 pm
Energizing Chair Yoga with Gloria
May 4 @ 12:00 pm – 1:15 pm
 
Yoga Fundamentals with Delisa 6:00 pm
Yoga Fundamentals with Delisa
May 4 @ 6:00 pm – 7:30 pm
 
6
JOY Yoga w/Dona 9:15 am
JOY Yoga w/Dona
May 6 @ 9:15 am – 10:15 am
Restorative and theraputic practice for Just Older Yogis
Mat Pilates w/ Amy 10:45 am
Mat Pilates w/ Amy
May 6 @ 10:45 am – 11:45 am
 
Slow and Strong Yoga w/Peggy 12:15 pm
Slow and Strong Yoga w/Peggy
May 6 @ 12:15 pm – 1:30 pm
With slow & strong yoga you will experience a beautiful blend of breath, alignment, inspiration, slow transitions, flexibility and gentle strength. An experience suitable for all levels using props as needed.
Energy Medicine Yoga w/Michelle 6:15 pm
Energy Medicine Yoga w/Michelle
May 6 @ 6:15 pm – 7:30 pm
 
7
JOY Yoga w/Dona 8:45 am
JOY Yoga w/Dona
May 7 @ 8:45 am – 9:45 am
Restorative and theraputic class for Just Older Yogis
Gentle Morning Yoga w/Joanne 10:00 am
Gentle Morning Yoga w/Joanne
May 7 @ 10:00 am – 11:30 am
Gentle stretching and modified poses makes this class accessible for everyone. Focusing on the principles of Yoga, with a few challenges that are always yogi’s choice
All level yoga w/Laura D 6:45 pm
All level yoga w/Laura D
May 7 @ 6:45 pm – 8:15 pm
 
GOAL CLUB w/ JoAnne Schaub 7:30 pm
GOAL CLUB w/ JoAnne Schaub
May 7 @ 7:30 pm – 8:30 pm
Donation based offering, (suggested $10-15 weekly).We’ll begin meeting in a Zoom video chat and then move to meeting in person at Breathing Space. Please select “going” here to attend and JoAnne will send you a Zoom link for[...]
9
Soul Honey Flow & Awaken w/Jennifer 8:30 am
Soul Honey Flow & Awaken w/Jennifer
May 9 @ 8:30 am – 9:45 am
Energizing vinyasa practice begins with centering and a warm up followed by a flowing sequence of sun salutations and standing postures designed to build strength, stability and flexibility. We link conscious breath with a mindful[...]
Reiki I Training w/ Catherine & Sandy 10:00 am
Reiki I Training w/ Catherine & Sandy
May 9 @ 10:00 am – 4:00 pm
Upon completion of this class, you will be able to provide Reiki to yourself and others!You will receive four First Degree Reiki Attunements, which will allow the Reiki energy to flow through you. This ability[...]
Beginner/Intermediate Vinyasa Yoga w/Cynthia 10:15 am
Beginner/Intermediate Vinyasa Yoga w/Cynthia
May 9 @ 10:15 am – 11:15 am
An inspirational Vinyasa flow that brings a sense of peace and relaxation. We begin with a gentle awakening of the body, followed by heat-building asanas (poses) flow, move into seated asanas and conclude with a[...]
10
Second Sunday Workshop w/JoAnne 2:00 pm
Second Sunday Workshop w/JoAnne
May 10 @ 2:00 pm – 3:30 pm
Each Month JoAnne will bring a topic related to personal growth, wellness or self care. Check at the beginning of the month to see what is happening on the Second Sunday
11
Breastfeeding Support Group with April 10:00 am
Breastfeeding Support Group with April
May 11 @ 10:00 am – 11:30 am
Dr. April Danielle, MS, RD, IBCLC will lead a support group for nursing moms at Breathing Space. The group meets weekly on Mondays beginning August 26th from 10:00- 11:30. You are cordially invited to attend.[...]
Energizing Chair Yoga with Gloria 12:00 pm
Energizing Chair Yoga with Gloria
May 11 @ 12:00 pm – 1:15 pm
 
Yoga Fundamentals with Delisa 6:00 pm
Yoga Fundamentals with Delisa
May 11 @ 6:00 pm – 7:30 pm
 
13
JOY Yoga w/Dona 9:15 am
JOY Yoga w/Dona
May 13 @ 9:15 am – 10:15 am
Restorative and theraputic practice for Just Older Yogis
Mat Pilates w/ Amy 10:45 am
Mat Pilates w/ Amy
May 13 @ 10:45 am – 11:45 am
 
Slow and Strong Yoga w/Peggy 12:15 pm
Slow and Strong Yoga w/Peggy
May 13 @ 12:15 pm – 1:30 pm
With slow & strong yoga you will experience a beautiful blend of breath, alignment, inspiration, slow transitions, flexibility and gentle strength. An experience suitable for all levels using props as needed.
Energy Medicine Yoga w/Michelle 6:15 pm
Energy Medicine Yoga w/Michelle
May 13 @ 6:15 pm – 7:30 pm
 
14
JOY Yoga w/Dona 8:45 am
JOY Yoga w/Dona
May 14 @ 8:45 am – 9:45 am
Restorative and theraputic class for Just Older Yogis
Gentle Morning Yoga w/Joanne 10:00 am
Gentle Morning Yoga w/Joanne
May 14 @ 10:00 am – 11:30 am
Gentle stretching and modified poses makes this class accessible for everyone. Focusing on the principles of Yoga, with a few challenges that are always yogi’s choice
All level yoga w/Laura D 6:45 pm
All level yoga w/Laura D
May 14 @ 6:45 pm – 8:15 pm
 
GOAL CLUB w/ JoAnne Schaub 7:30 pm
GOAL CLUB w/ JoAnne Schaub
May 14 @ 7:30 pm – 8:30 pm
Donation based offering, (suggested $10-15 weekly).We’ll begin meeting in a Zoom video chat and then move to meeting in person at Breathing Space. Please select “going” here to attend and JoAnne will send you a Zoom link for[...]
16
Soul Honey Flow & Awaken w/Jennifer 8:30 am
Soul Honey Flow & Awaken w/Jennifer
May 16 @ 8:30 am – 9:45 am
Energizing vinyasa practice begins with centering and a warm up followed by a flowing sequence of sun salutations and standing postures designed to build strength, stability and flexibility. We link conscious breath with a mindful[...]
Beginner/Intermediate Vinyasa Yoga w/Cynthia 10:15 am
Beginner/Intermediate Vinyasa Yoga w/Cynthia
May 16 @ 10:15 am – 11:15 am
An inspirational Vinyasa flow that brings a sense of peace and relaxation. We begin with a gentle awakening of the body, followed by heat-building asanas (poses) flow, move into seated asanas and conclude with a[...]
Michelle Workshop 1:00 pm
Michelle Workshop
May 16 @ 1:00 pm – 4:00 pm
 
17
18
Breastfeeding Support Group with April 10:00 am
Breastfeeding Support Group with April
May 18 @ 10:00 am – 11:30 am
Dr. April Danielle, MS, RD, IBCLC will lead a support group for nursing moms at Breathing Space. The group meets weekly on Mondays beginning August 26th from 10:00- 11:30. You are cordially invited to attend.[...]
Energizing Chair Yoga with Gloria 12:00 pm
Energizing Chair Yoga with Gloria
May 18 @ 12:00 pm – 1:15 pm
 
Yoga Fundamentals with Delisa 6:00 pm
Yoga Fundamentals with Delisa
May 18 @ 6:00 pm – 7:30 pm
 
20
JOY Yoga w/Dona 9:15 am
JOY Yoga w/Dona
May 20 @ 9:15 am – 10:15 am
Restorative and theraputic practice for Just Older Yogis
Mat Pilates w/ Amy 10:45 am
Mat Pilates w/ Amy
May 20 @ 10:45 am – 11:45 am
 
Slow and Strong Yoga w/Peggy 12:15 pm
Slow and Strong Yoga w/Peggy
May 20 @ 12:15 pm – 1:30 pm
With slow & strong yoga you will experience a beautiful blend of breath, alignment, inspiration, slow transitions, flexibility and gentle strength. An experience suitable for all levels using props as needed.
Energy Medicine Yoga w/Michelle 6:15 pm
Energy Medicine Yoga w/Michelle
May 20 @ 6:15 pm – 7:30 pm
 
Ki Gong w/Liz 7:00 pm
Ki Gong w/Liz
May 20 @ 7:00 pm – 8:00 pm
 
21
JOY Yoga w/Dona 8:45 am
JOY Yoga w/Dona
May 21 @ 8:45 am – 9:45 am
Restorative and theraputic class for Just Older Yogis
Gentle Morning Yoga w/Joanne 10:00 am
Gentle Morning Yoga w/Joanne
May 21 @ 10:00 am – 11:30 am
Gentle stretching and modified poses makes this class accessible for everyone. Focusing on the principles of Yoga, with a few challenges that are always yogi’s choice
All level yoga w/Laura D 6:45 pm
All level yoga w/Laura D
May 21 @ 6:45 pm – 8:15 pm
 
GOAL CLUB w/ JoAnne Schaub 7:30 pm
GOAL CLUB w/ JoAnne Schaub
May 21 @ 7:30 pm – 8:30 pm
Donation based offering, (suggested $10-15 weekly).We’ll begin meeting in a Zoom video chat and then move to meeting in person at Breathing Space. Please select “going” here to attend and JoAnne will send you a Zoom link for[...]
23
Soul Honey Flow & Awaken w/Jennifer 8:30 am
Soul Honey Flow & Awaken w/Jennifer
May 23 @ 8:30 am – 9:45 am
Energizing vinyasa practice begins with centering and a warm up followed by a flowing sequence of sun salutations and standing postures designed to build strength, stability and flexibility. We link conscious breath with a mindful[...]
Beginner/Intermediate Vinyasa Yoga w/Cynthia 10:15 am
Beginner/Intermediate Vinyasa Yoga w/Cynthia
May 23 @ 10:15 am – 11:15 am
An inspirational Vinyasa flow that brings a sense of peace and relaxation. We begin with a gentle awakening of the body, followed by heat-building asanas (poses) flow, move into seated asanas and conclude with a[...]
24
Open Reiki 3:00 pm
Open Reiki
May 24 @ 3:00 pm – 4:30 pm
 
25
Breastfeeding Support Group with April 10:00 am
Breastfeeding Support Group with April
May 25 @ 10:00 am – 11:30 am
Dr. April Danielle, MS, RD, IBCLC will lead a support group for nursing moms at Breathing Space. The group meets weekly on Mondays beginning August 26th from 10:00- 11:30. You are cordially invited to attend.[...]
Energizing Chair Yoga with Gloria 12:00 pm
Energizing Chair Yoga with Gloria
May 25 @ 12:00 pm – 1:15 pm
 
Yoga Fundamentals with Delisa 6:00 pm
Yoga Fundamentals with Delisa
May 25 @ 6:00 pm – 7:30 pm
 
27
JOY Yoga w/Dona 9:15 am
JOY Yoga w/Dona
May 27 @ 9:15 am – 10:15 am
Restorative and theraputic practice for Just Older Yogis
Mat Pilates w/ Amy 10:45 am
Mat Pilates w/ Amy
May 27 @ 10:45 am – 11:45 am
 
Slow and Strong Yoga w/Peggy 12:15 pm
Slow and Strong Yoga w/Peggy
May 27 @ 12:15 pm – 1:30 pm
With slow & strong yoga you will experience a beautiful blend of breath, alignment, inspiration, slow transitions, flexibility and gentle strength. An experience suitable for all levels using props as needed.
Energy Medicine Yoga w/Michelle 6:15 pm
Energy Medicine Yoga w/Michelle
May 27 @ 6:15 pm – 7:30 pm
 
28
JOY Yoga w/Dona 8:45 am
JOY Yoga w/Dona
May 28 @ 8:45 am – 9:45 am
Restorative and theraputic class for Just Older Yogis
Gentle Morning Yoga w/Joanne 10:00 am
Gentle Morning Yoga w/Joanne
May 28 @ 10:00 am – 11:30 am
Gentle stretching and modified poses makes this class accessible for everyone. Focusing on the principles of Yoga, with a few challenges that are always yogi’s choice
All level yoga w/Laura D 6:45 pm
All level yoga w/Laura D
May 28 @ 6:45 pm – 8:15 pm
 
GOAL CLUB w/ JoAnne Schaub 7:30 pm
GOAL CLUB w/ JoAnne Schaub
May 28 @ 7:30 pm – 8:30 pm
Donation based offering, (suggested $10-15 weekly).We’ll begin meeting in a Zoom video chat and then move to meeting in person at Breathing Space. Please select “going” here to attend and JoAnne will send you a Zoom link for[...]
30
Soul Honey Flow & Awaken w/Jennifer 8:30 am
Soul Honey Flow & Awaken w/Jennifer
May 30 @ 8:30 am – 9:45 am
Energizing vinyasa practice begins with centering and a warm up followed by a flowing sequence of sun salutations and standing postures designed to build strength, stability and flexibility. We link conscious breath with a mindful[...]
Reiki Aromatherapy w/Catherine & Sandy 10:00 am
Reiki Aromatherapy w/Catherine & Sandy
May 30 @ 10:00 am – 5:00 pm
Private Sessions: Join Catherine Carver and Sandy Sferrazza for an Aromatherapy and Reiki Healing session. The session will begin with a 30 minute Aromatherapy Reading in which you select scents that correspond with your internal[...]
Beginner/Intermediate Vinyasa Yoga w/Cynthia 10:15 am
Beginner/Intermediate Vinyasa Yoga w/Cynthia
May 30 @ 10:15 am – 11:15 am
An inspirational Vinyasa flow that brings a sense of peace and relaxation. We begin with a gentle awakening of the body, followed by heat-building asanas (poses) flow, move into seated asanas and conclude with a[...]
31